Cross Country
2010:
Finished among the top five in tow of the three races he ran
Ran a career best 8K time of 26:18.21 at the IPFW Invitational (Sept. 11)
2009:
Ran in five races finishing among the top seven on the team in four
2008:
Ran in three races
2007:
Ran in five races, finishing among the top seven on the team four times
Was the number two runner at the Tommy Titan Invitational (Sept. 8) running 22:37 (4 miles) to place 29th
Earned Academic All-Summit League honors
Track and Field
2011 Outdoor:
Redshirt
2011 Indoor:
Runner-up in the 3000 at the Macomb Opener (Dec. 11)
Ran a career-best 3000 of 9:18.87 at The Cardinal (Jan. 28)
2010 Outdoor:
Ran a season-best 16:10.02 in the 5000 at the Spartan Invite (April 3)
2010 Indoor:
Finished among the top 10 with a season-best of 4:42.70 in the mile at the SVSU Holiday Classic (Dec. 4)
2009 Outdoor:
Ran a career-best 5000 of 15:53.30 at the EMU Twilight Meet (April 18)
2009 Indoor:
Ran a time of 9:50.99 in the 3000 at the EMU Invitational (Jan. 10)
High School:
Earned four letters for coach Robert Ritsema
Helped his team qualify for the Division I state championship meet as a senior.
Qualified as an individual in his junior year
Personal:
Parents: Mary and Richard Gienapp .
His cousin, Abby Gienapp played soccer at Grand Valley State (2000-04)